As you might have figured out from seeing several smoothie posts on my Instagram or Snapchat, if you follow me (Lauryn1379) I am completely obsessed with Smoothies, the addiction started about a year ago and ever since I’ve managed to have my daily fix of a fresh smoothie!
–The NutriBullet (Excuse how dirty mine is, the flash makes it look worse)
2.Blueberries and Raspberries!- I tend to go with a decent handful of each
3. Spinach!- fill around half of the smoothie cup with Spinach, it is a great source of protein, fibre and full of vitamins!
4. Natural Yoghurt- Personally i would stay away from sugary flavoured yoghurts and go with a low fat natural one, it is great for your immune system and contains many amino acids too!
5. Flax Seeds! This is great to put in your Smoothies as it’s a source of Protein, Omega 3, Iron and Magnesium!